Skin cancer is a condition that some people think cannot happen to them. This is often because of misunderstood conceptions about this type of cancer. Understanding measures you can take may help you protect yourself against skin cancer. The following points will help you to better understand things you can do to minimize your chances of getting skin cancer and detecting it in a timely manner if you develop it.
If you spend a lot of time outdoors, you need to ensure that you use sunscreen to protect your skin against the sun's rays. Even if you are usually an indoor person, using sunscreen when you will be outdoors for an extended period of time is ideal. For example, ensure you use sunscreen when you go vacation. Also, be mindful that long commutes could expose your skin to UV rays even if you spend most of your time indoors.
Do not underestimate your risk.
Sometimes people assume that they are not at risk for skin cancer. This assumption is common among young people who have a sense of being "invincible." However, some people attribute skin cancer to being an issue for fair-skinned individuals. It is a condition that can happen to anyone, which is why it is ideal to take the necessary precautions.
Inspect your skin for changes.
Perhaps you have noticed changes in your skin. You may view them as harmless, but they could be a sign that you are at risk for skin cancer. Moles are one of the most common signs. You should be aware of changes in your mole's appearances, and also, be mindful of the appearance of any new moles especially if numerous moles appear on your skin in a short period of time. Other types of skin lesions should also be considered as important.
Schedule annual dermatology appointments.
You may have a genetic predisposition to skin cancer, which means it is very important to schedule annual visits and treat their importance just as you would annual physicals. However, other individuals who have higher risks should also schedule annual visits. For example, individuals who work outside should consider annual visits.
A dermatologic clinic is a good resource to use if you have concerns about skin cancer. They can perform biopsies on moles to determine if they are precancerous, cancerous, or benign. They can also offer valuable tips you can use to reduce your risks of developing skin cancer and perform skin cancer surgery when cancer is detected.